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Omega 3

What is Omega 3?

Omega-3s are a family of essential fatty acids that play important roles in your body and may provide a number of health benefits. As your body cannot produce them on its own, you must get them from your diet.

The three most important types are ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). ALA is mainly found in plants, while DHA and EPA occur mostly in animal foods and algae.

Omega-3 fatty acids play several important roles in your body. They have anti-inflammatory effects and are an essential component of your brain and eyes.

  • Bettaway Betta Omega 3 60 Capsules
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    R 131.95 - R 131.95
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    R 131.95

    Bettaway Betta Omega 3 60 Capsules

    What is Bettaway Betta Omega 3? Bettaway Betta Omega 3 is a pure marine fish oil Omega 3 supplement. Marine fish oil provides readily available EPA...

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    R 131.95 - R 131.95
    R 131.95
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  • Eye Q Liquid Citrus 200ml
    R 255.95 - R 255.95
    R 255.95
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    R 255.95

    Eye Q Liquid Citrus 200ml

    What is Eye Q Liquid Citrus? Equazen Omega 3 & 6 Children's Citrus Liquid 200ml is a liquid food supplement that ensures an easy and convenient...

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    R 255.95 - R 255.95
    R 255.95
    R 255.95 - R 255.95
    R 255.95
  • Brain Child Fruity Fish Oil 60 Burstlets
    R 291.95 - R 291.95
    R 291.95
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    R 291.95

    Brain Child Fruity Fish Oil 60 Burstlets

    What is Brain Child Fruity Fish Oil? Brain Child Fruity Fish Oil 60 Burstlets helps feed your child's growing mind. It is high in omega-3 fatty aci...

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    R 291.95 - R 291.95
    R 291.95
    R 291.95 - R 291.95
    R 291.95
  • Revite EPO + Omega 3 1000mg 30 Softgels Capsules
    R 79.95 - R 79.95
    R 79.95
    R 79.95 - R 79.95
    R 79.95

    Revite EPO + Omega 3 1000mg 30 Softgels Capsules

    What is Revite EPO + Omega 3 1000mg? Contains MEG-3™ fish oil (Omega-3) and cold pressed evening primrose oil (Omega-6). Your body cannot produce ...

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    R 79.95 - R 79.95
    R 79.95
    R 79.95 - R 79.95
    R 79.95
  • Creche Guard Brain Fuel Omega-3 60 Chews
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    R 367.95 - R 367.95
    R 367.95
    R 367.95 - R 367.95
    R 367.95

    Creche Guard Brain Fuel Omega-3 60 Chews

    What are Creche Guard Brain Fuel Omega-3 Chews? Creche Guard Brain Fuel Omega-3 60 Chews are high in both EPA and DHA, which is important for devel...

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    R 367.95 - R 367.95
    R 367.95
    R 367.95 - R 367.95
    R 367.95
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