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Omega 3

What is Omega 3?

Omega-3s are a family of essential fatty acids that play important roles in your body and may provide a number of health benefits. As your body cannot produce them on its own, you must get them from your diet.

The three most important types are ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). ALA is mainly found in plants, while DHA and EPA occur mostly in animal foods and algae.

Omega-3 fatty acids play several important roles in your body. They have anti-inflammatory effects and are an essential component of your brain and eyes.

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    R 319.95 - R 319.95
    R 319.95
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    PregOmega Plus 30 Day Pack

    What is PregOmega Plus? PregOmega Plus 30 Day Pack is an all-in-one supplement formulated for moms. It contains folic acid, vitamins and minerals, ...

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    R 319.95 - R 319.95
    R 319.95
    R 319.95 - R 319.95
    R 319.95
  • PregOmega 30 Day Pack
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    R 303.95 - R 303.95
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    PregOmega 30 Day Pack

    What is PregOmega? PregOmega 30 Day Pack is formulated with essential vitamins, minerals, folic acid and omega 3 fish oils to provide trying, pregn...

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    R 303.95 - R 303.95
    R 303.95
    R 303.95 - R 303.95
    R 303.95