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Omega 3

What is Omega 3?

Omega-3s are a family of essential fatty acids that play important roles in your body and may provide a number of health benefits. As your body cannot produce them on its own, you must get them from your diet.

The three most important types are ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). ALA is mainly found in plants, while DHA and EPA occur mostly in animal foods and algae.

Omega-3 fatty acids play several important roles in your body. They have anti-inflammatory effects and are an essential component of your brain and eyes.

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    Vital Pure Salmon Oil 500mg 60 Capsules

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    Vital Omega 3, 6 & 9 30 Capsules

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    What  is Gold Active used for: Vital Gold is a unique and expertly formulated daily supplement that supports energy and vitality. This formula cont...

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    Vital HS Memory & Concentration 60 Capsules

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