Bilberry

What is Bilberry?

Bilberries are a fruit closely related to blueberries, native to Europe.

Rich in antioxidants known as anthocyanins and polyphenols, bilberries have been used for medicinal purposes for conditions ranging from eye conditions to diabetes.

Bilberry is often touted as a remedy for eye conditions such as glaucoma, cataracts, dry eyes, age-related macular degeneration, and retinitis pigmentosa.

As a source of antioxidants, bilberries are also thought to curb inflammation and protect against diseases associated with oxidative stress, such as inflammatory bowel disease, cardiovascular disease, diabetes, gingivitis, and age-related cognitive decline.