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Omega 3

What is Omega 3?

Omega-3s are a family of essential fatty acids that play important roles in your body and may provide a number of health benefits. As your body cannot produce them on its own, you must get them from your diet.

The three most important types are ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). ALA is mainly found in plants, while DHA and EPA occur mostly in animal foods and algae.

Omega-3 fatty acids play several important roles in your body. They have anti-inflammatory effects and are an essential component of your brain and eyes.

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    Brain Child Omega-3, Vitamins & Minerals 60 Fish Oil Burstlets and 60 Multivit Chews

    What is Brain Child Value pack? Brain Child Omega-3, Vitamins & Minerals 60 Fish Oil Burstlets and 60 Multivit Chews helps feed your child's gr...

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    Brain Child Fruity Fish Oil 60 Burstlets

    What is Brain Child Fruity Fish Oil? Brain Child Fruity Fish Oil 60 Burstlets helps feed your child's growing mind. It is high in omega-3 fatty aci...

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