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Insomnia

Persistent problems falling and staying asleep.
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Treatment for insomnia consists of improving sleep habits, behaviour therapy and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects.
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    Solgar St John's Wort Herb Extract 175mg 60 Vegicapsules

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    Solgar St John's Wort Herb Extract 300mg 50 Veggie Capsules

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    Solgar Ashwaganda Root Extract 60 Veggie Capsules

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  • Solgar 5-HTP L-5-Hydroxytryptophan Complex 30 Veggie Capsules
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    Solgar 5-HTP L-5-Hydroxytryptophan Complex 30 Veggie Capsules

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