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Insomnia

Persistent problems falling and staying asleep.
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Treatment for insomnia consists of improving sleep habits, behaviour therapy and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects.
  • NRF Sleep 30 Capsules
    R 144.95 - R 144.95
    R 144.95
    R 144.95 - R 144.95
    R 144.95

    NRF Sleep 30 Capsules

    NRF Sleep —Nighttime Sleep Support NRF Sleep is a carefully formulated, gentle nightly sleep supplement designed to help support relaxation, shorte...

    View full details
    R 144.95 - R 144.95
    R 144.95
    R 144.95 - R 144.95
    R 144.95