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Insomnia

Persistent problems falling and staying asleep.
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Treatment for insomnia consists of improving sleep habits, behaviour therapy and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects.
  • Take It Easy Ease Restful Sleep 20 Capsules
    R 113.95 - R 113.95
    R 113.95
    R 113.95 - R 113.95
    R 113.95

    Take It Easy Ease Restful Sleep 20 Capsules

    What is Take It Easy Ease Restful Sleep? These are a wonderful, natural sleep aid that Peppina have created by combining highly effective ingredien...

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    R 113.95 - R 113.95
    R 113.95
    R 113.95 - R 113.95
    R 113.95