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Vitamin D

What is Vitamin D?

Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions as a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight.

The recommended daily intake (RDI) is usually around 400–800 IU, but many experts say you should get even more than that.

Vitamin D deficiency is very common.

Here are 7 common risk factors for vitamin D deficiency, Having dark skin, Being elderly, Being overweight or obese, Not eating much fish or dairy, Living far from the equator where there is little sun year-round, Always using sunscreen when going out and staying indoors.

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Vital Cod Liver Oil 90 Capsules

What is Vital Cod Liver Oil? A natural source of vitamin A, vitamin D3 and omega 3 fatty acids. This combination supports the normal function of th...

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Vital Dolomite 180 Tablets

What is Vital Dolomite? It is a natural source of calcium, magnesium in balanced proportions. These minerals are essential for healthy bones and te...

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Vital Men Multivitamin 30 Tablets

Vital Men Multivitamin — 30 Tablets Vital Men Multivitamin is a comprehensive daily multivitamin designed specifically for adult men. Each tablet d...

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Vital Women Multivitamin 30 Tablets

Vital Women Multivitamin — 30 Tablets Vital Women Multivitamin is a balanced daily formula designed specifically for women. Each pack contains 30 c...

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Vital Women 50 Plus Multivitamin 30 Capsules

Vital Women 50 Plus Multivitamin — 30 Capsules Vital Women 50 Plus Multivitamin is a complete daily multivitamin formulated specifically for women ...

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Vital Men 50 Plus Multivitamin 30 Tablets

Vital Men 50 Plus Multivitamin — 30 Tablets Vital Men 50 Plus is a targeted multivitamin formulated for men aged 50 and over. This balanced daily t...

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Vital Vitamin D3 1000iu 30 Capsules
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Vital Vitamin D3 1000iu 30 Capsules

Vital Vitamin D3 1000 IU – 30 Capsules Vital Vitamin D3 1000 IU delivers a daily dose of cholecalciferol to support bone health, immune function an...

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