Skip to content

Vitamin D

What is Vitamin D?

Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions as a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight.

The recommended daily intake (RDI) is usually around 400–800 IU, but many experts say you should get even more than that.

Vitamin D deficiency is very common.

Here are 7 common risk factors for vitamin D deficiency, Having dark skin, Being elderly, Being overweight or obese, Not eating much fish or dairy, Living far from the equator where there is little sun year-round, Always using sunscreen when going out and staying indoors.

  • B-Cal-DM Calcium Supplement 60 Tablets
    R 208.95 - R 208.95
    R 208.95
    R 208.95 - R 208.95
    R 208.95

    B-Cal-DM Calcium Supplement 60 Tablets

    What is B-Cal-DM Calcium Supplement? B-Cal-DM Calcium Supplement 60 Tablets is a daily supplement that combines calcium with vitamin D and magnesiu...

    View full details
    R 208.95 - R 208.95
    R 208.95
    R 208.95 - R 208.95
    R 208.95
  • B-Cal Ultra 60 Tablets
    R 262.95 - R 262.95
    R 262.95
    R 262.95 - R 262.95
    R 262.95

    B-Cal Ultra 60 Tablets

    What is B-Cal Ultra? B-Cal Ultra Calcium 60 Tablets contains 500mg of elemental calcium and 400UI vitamin D3 to aid absorption. It is also rich in ...

    View full details
    R 262.95 - R 262.95
    R 262.95
    R 262.95 - R 262.95
    R 262.95
  • B-Cal-DM Calcium Supplement 100 Tablets
    R 258.95 - R 258.95
    R 258.95
    R 258.95 - R 258.95
    R 258.95

    B-Cal-DM Calcium Supplement 100 Tablets

    What is B-Cal-DM Calcium Supplement? B-Cal-DM Calcium Supplement 100 Tablets is a daily supplement that combines calcium with vitamin D and magnesi...

    View full details
    R 258.95 - R 258.95
    R 258.95
    R 258.95 - R 258.95
    R 258.95
  • B-Cal-D Calcium Supplement with Vitamin D 60 Tablets
    R 173.95 - R 173.95
    R 173.95
    R 173.95 - R 173.95
    R 173.95

    B-Cal-D Calcium Supplement with Vitamin D 60 Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 60 Tablets is expertly formulated with elemental calcium to help you main strong and hea...

    View full details
    R 173.95 - R 173.95
    R 173.95
    R 173.95 - R 173.95
    R 173.95
  • B-Cal-D Calcium Supplement with Vitamin D 30 Tablets
    R 103.95 - R 103.95
    R 103.95
    R 103.95 - R 103.95
    R 103.95

    B-Cal-D Calcium Supplement with Vitamin D 30 Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 30 Tablets is expertly formulated with elemental calcium to help you main strong and hea...

    View full details
    R 103.95 - R 103.95
    R 103.95
    R 103.95 - R 103.95
    R 103.95
  • B-Cal-D Calcium Supplement with Vitamin D 100 Tablets
    R 238.95 - R 238.95
    R 238.95
    R 238.95 - R 238.95
    R 238.95

    B-Cal-D Calcium Supplement with Vitamin D 100 Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 100 Tablets is expertly formulated with elemental calcium to help you main strong and h...

    View full details
    R 238.95 - R 238.95
    R 238.95
    R 238.95 - R 238.95
    R 238.95
  • B-Cal Ultra 30 Tablets
    R 156.95 - R 156.95
    R 156.95
    R 156.95 - R 156.95
    R 156.95

    B-Cal Ultra 30 Tablets

    What is B-Cal Ultra? B-Cal Ultra Calcium 30 Tablets contains 500mg of elemental calcium and 400UI vitamin D3 to aid absorption. It is also rich in ...

    View full details
    R 156.95 - R 156.95
    R 156.95
    R 156.95 - R 156.95
    R 156.95
  • B-Cal-DM Calcium Supplement 30 Tablets
    R 140.95 - R 140.95
    R 140.95
    R 140.95 - R 140.95
    R 140.95

    B-Cal-DM Calcium Supplement 30 Tablets

    What is B-Cal-DM Calcium Supplement? B-Cal-DM Calcium Supplement 30 Tablets is a daily supplement that combines calcium with vitamin D and magnesiu...

    View full details
    R 140.95 - R 140.95
    R 140.95
    R 140.95 - R 140.95
    R 140.95
  • B-CAL-D 30 Chewable Tablets
    R 106.95 - R 106.95
    R 106.95
    R 106.95 - R 106.95
    R 106.95

    B-CAL-D 30 Chewable Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 30 Chewable Tablets is expertly formulated with elemental calcium to help you main stro...

    View full details
    R 106.95 - R 106.95
    R 106.95
    R 106.95 - R 106.95
    R 106.95
  • B-Cal-K2 30 Tablets
    R 177.95 - R 177.95
    R 177.95
    R 177.95 - R 177.95
    R 177.95

    B-Cal-K2 30 Tablets

    What is B-Cal-K2? B-CAL K2 Tablets 30 Tablets is a 5-in-1 bone support that can help to reduce the risk of Osteoporosis and helps to activates prot...

    View full details
    R 177.95 - R 177.95
    R 177.95
    R 177.95 - R 177.95
    R 177.95
  • B-Cal-D Calcium Supplement with Vitamin D 100 Chewable Tablets
    Sold out
    R 231.95 - R 231.95
    R 231.95
    R 231.95 - R 231.95
    R 231.95

    B-Cal-D Calcium Supplement with Vitamin D 100 Chewable Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 100 Chewable Tablets is expertly formulated with elemental calcium to help you main str...

    View full details
    R 231.95 - R 231.95
    R 231.95
    R 231.95 - R 231.95
    R 231.95
    Sold out
  • B-Cal-DM Calcium Supplement 100 Chewable Tablets
    R 260.95 - R 260.95
    R 260.95
    R 260.95 - R 260.95
    R 260.95

    B-Cal-DM Calcium Supplement 100 Chewable Tablets

    What is B-CAL-DM Calcium Supplement Chewable Tablets? B-Cal-DM Calcium Supplement 100 Chewable Tablets is a daily supplement that combines calcium...

    View full details
    R 260.95 - R 260.95
    R 260.95
    R 260.95 - R 260.95
    R 260.95
  • B-CAL-DM 30 Chewable Tablets
    R 133.95 - R 133.95
    R 133.95
    R 133.95 - R 133.95
    R 133.95

    B-CAL-DM 30 Chewable Tablets

    What is B-CAL-DM Calcium Supplement Chewable Tablets? B-Cal-DM Calcium Supplement 30 Chewable Tablets is a daily supplement that combines calcium ...

    View full details
    R 133.95 - R 133.95
    R 133.95
    R 133.95 - R 133.95
    R 133.95