Skip to content

Vitamin D

What is Vitamin D?

Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions as a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight.

The recommended daily intake (RDI) is usually around 400–800 IU, but many experts say you should get even more than that.

Vitamin D deficiency is very common.

Here are 7 common risk factors for vitamin D deficiency, Having dark skin, Being elderly, Being overweight or obese, Not eating much fish or dairy, Living far from the equator where there is little sun year-round, Always using sunscreen when going out and staying indoors.

  • Caltrate Plus 60 Tablets
    R 308.95 - R 308.95
    R 308.95
    R 308.95 - R 308.95
    R 308.95

    Caltrate Plus 60 Tablets

    What is Caltrate Plus Calcium Supplement? Caltrate Plus Bone Health Supplement 60 Tablets contain calcium for strong bones, vitamin D to aid calciu...

    View full details
    R 308.95 - R 308.95
    R 308.95
    R 308.95 - R 308.95
    R 308.95
  • Caltrate 600 + D Bone Health Supplement 30 Tablets
    R 136.95 - R 136.95
    R 136.95
    R 136.95 - R 136.95
    R 136.95

    Caltrate 600 + D Bone Health Supplement 30 Tablets

    What is Caltrate 600+D Bone Health Supplement? Caltrate 600+D3 offers the highest level of vitamin D3 to help maximize calcium absorption and su...

    View full details
    R 136.95 - R 136.95
    R 136.95
    R 136.95 - R 136.95
    R 136.95
  • Caltrate Plus 30 Tablets
    R 168.95 - R 168.95
    R 168.95
    R 168.95 - R 168.95
    R 168.95

    Caltrate Plus 30 Tablets

    What is Caltrate Plus Calcium Supplement? Caltrate Plus Bone Health Supplement 30 Tablets contain calcium for strong bones, vitamin D to aid calciu...

    View full details
    R 168.95 - R 168.95
    R 168.95
    R 168.95 - R 168.95
    R 168.95
  • Caltrate 600+D Bone Health Supplement 60 Tablets
    R 245.95 - R 245.95
    R 245.95
    R 245.95 - R 245.95
    R 245.95

    Caltrate 600+D Bone Health Supplement 60 Tablets

    What is Caltrate 600+D Bone Health Supplement? Caltrate 600+D3 offers the highest level of vitamin D3† to help maximize calcium absorption and s...

    View full details
    R 245.95 - R 245.95
    R 245.95
    R 245.95 - R 245.95
    R 245.95