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Vitamin E

What is Vitamin E?

Vitamin E is a nutrient that's important to vision, reproduction, and the health of your blood, brain, and skin.

Vitamin E also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer, and other diseases. If you take vitamin E for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food.

Foods rich in vitamin E include canola oil, olive oil, margarine, almonds and peanuts. You can also get vitamin E from meats, dairy, leafy greens and fortified cereals. Vitamin E is also available as an oral supplement in capsules or drops.

Vitamin E deficiency can cause nerve pain (neuropathy).

The recommended daily amount of vitamin E for adults is 15 milligrams a day.

Labello Watermelon Shine
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Labello Watermelon Shine

Labello Watermelon Shine Lip Balm Labello Watermelon Shine delivers a juicy watermelon scent with a sheer, glossy tint and day-long moisture. This ...

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Schick Xtreme 3 Sensitive Disposable Men's Razor 10 Pack
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Schick Xtreme 3 Sensitive Disposable Men's Razor 10 Pack

Schick Xtreme 3 Sensitive Disposable Men's Razor  Get a close, comfortable shave every morning with the Schick Xtreme 3 Sensitive disposable men's ...

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R 153.95 - R 153.95
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EAD Body Butter Tissue Oil 250ml Save 2% Save %
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EAD Body Butter Tissue Oil 250ml

EAD Body Butter Tissue Oil 250ml — Intensive Moisturiser for Stretch Marks & Pregnancy Care EAD Body Butter Tissue Oil 250ml is a rich, fast-ab...

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Nivea Sun Protect & Bronze Oil Spray SPF30 Sunscreen 200ml Save 5% Save %
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Nivea Sun Protect & Bronze Oil Spray SPF30 Sunscreen 200ml

Nivea Sun Protect & Bronze Oil Spray SPF30 Sunscreen 200ml Nivea Sun Protect & Bronze Oil Spray SPF30 delivers reliable broad-spectrum UVA/...

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Hercules Sweet Oil 50ml
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Hercules Sweet Oil 50ml

Hercules Sweet Oil 50ml Hercules Sweet Oil 50ml is a premium, cold‑pressed sweet almond oil (Prunus amygdalus dulcis) formulated as a lightweight, ...

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Bramley Tissue Oil Cocoa Heaven 100ml
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Bramley Tissue Oil Cocoa Heaven 100ml

Bramley Tissue Oil Cocoa Heaven 100ml Bramley Cocoa Heaven Tissue Oil is a deeply nourishing, fast-absorbing body oil formulated to help reduce the...

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Portia-M Pomegranate Anti-Aging Cream 50ml
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Portia-M Pomegranate Anti-Aging Cream 50ml

Portia-M Pomegranate Anti-Aging Cream  Experience antioxidant-rich, age-defying hydration with Portia-M Pomegranate Anti-Aging Cream. Formulated to...

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Portia M Marula Skin Tissue Oil 200ml
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Portia M Marula Skin Tissue Oil 200ml

Portia M Marula Skin Tissue Oil 200ml Portia M Marula Skin Tissue Oil is a fast-absorbing, nutrient-rich tissue oil formulated with cold-pressed ma...

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Lip Ice Lip Balm Ultra Hydration 4.5g
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Lip Ice Lip Balm Ultra Hydration 4.5g

Lip Ice Lip Balm Ultra Hydration 4.5gExperience instant, long-lasting relief for dry, chapped lips with Lip Ice Ultra Hydration 4.5g. This ultra hy...

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Chiskop Hair Removal Cream For Men 80g
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Chiskop Hair Removal Cream For Men 80g

Chiskop Hair Removal Cream For Men — 80g Chiskop Hair Removal Cream for Men 80g is a fast-acting depilatory cream formulated for male body hair. De...

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Portfolio ViteMin 1000 Tablets
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Portfolio ViteMin 1000 Tablets

Portfolio ViteMin  Portfolio ViteMin 1000 is a high-potency daily multivitamin tablet formulated to deliver broad-spectrum vitamin and mineral supp...

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Portia M Marula Skin Day Cream 50ml
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Portia M Marula Skin Day Cream 50ml

Portia M Marula Skin Day Cream 50ml – SPF20 Discover daily hydration and sun protection in one lightweight formula. Portia M Marula Skin Day Cream ...

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Everysun Sunscreen Face Creme Even Tone Spf50 50ml
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Everysun Sunscreen Face Creme Even Tone Spf50 50ml

Everysun Sunscreen Face Creme Even Tone SPF50 — 50ml Everysun Sunscreen Face Creme Even Tone SPF50 50ml delivers high-performance, broad-spectrum U...

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Bramley Magnolia Tissue Oil 250ml
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Bramley Magnolia Tissue Oil 250ml

Bramley Magnolia Tissue Oil 250ml Bramley Magnolia Tissue Oil 250ml is a nourishing, fast-absorbing body oil formulated to hydrate and improve skin...

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Ingram's Moisture Plus 450ml
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Ingram's Moisture Plus 450ml

Ingram's Moisture Plus 450ml Ingram's Moisture Plus 450ml is a deeply hydrating body moisturiser designed to restore and lock in moisture for dry, ...

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Portia M Body Cream Tissue Oil Pomegranate 500ml
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Portia M Body Cream Tissue Oil Pomegranate 500ml

Portia M Body Cream Tissue Oil — Pomegranate 500ml Rich, antioxidant-packed body cream and tissue oil in one. Portia M Pomegranate Body Cream Tissu...

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Softlips Repair Lip Balm Cherry 4.2g
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Softlips Repair Lip Balm Cherry 4.2g

Softlips Repair Lip Balm — Cherry (4.2g) Softlips Repair Lip Balm Cherry 4.2g offers concentrated care for dry, chapped lips. This cherry-flavoured...

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Lip Ice Lip Balm Uv Protect Spf20 4.5g
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Lip Ice Lip Balm Uv Protect Spf20 4.5g

Lip Ice UV Protect SPF20 Lip Balm 4.5g Keep lips soft, hydrated and protected with Lip Ice UV Protect SPF20. This lightweight, non-greasy lip balm ...

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Chiskop Men Soothing Balm 50g
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Chiskop Men Soothing Balm 50g

Chiskop Men Soothing Balm 50g The Chiskop Men Soothing Balm 50g is a fast-absorbing post-shave and skin-soothing balm formulated to calm razor burn...

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BIC Miss Soleil Women's Disposable Razors 4 Pack
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BIC Miss Soleil Women's Disposable Razors 4 Pack

BIC Miss Soleil Women's Disposable Razors — 4 Pack Get smooth, confident results every time with BIC Miss Soleil women's disposable razors. This 4-...

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Bodidoc Tissue Oil Body Cream Urea 500ml
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Bodidoc Tissue Oil Body Cream Urea 500ml

BodiDoc Tissue Oil Body Cream Urea  BodiDoc Tissue Oil Body Cream Urea 500ml is a deeply hydrating body cream formulated with urea and vitamin E to...

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BodiDoc Tissue Oil Lotion Urea 450ml
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BodiDoc Tissue Oil Lotion Urea 450ml

BodiDoc Tissue Oil Lotion Urea  BodiDoc Tissue Oil Lotion Urea 450ml delivers intensive hydration and skin smoothing for very dry, rough and flaky ...

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Softlips Watermelon Lip Conditioner 2g
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Softlips Watermelon Lip Conditioner 2g

Softlips Watermelon Lip Conditioner  Softlips Watermelon Lip Conditioner 2g is a compact, watermelon‑flavoured lip balm designed to hydrate, soothe...

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Nivea Body Cream Radiant & Advance 400ml
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Nivea Body Cream Radiant & Advance 400ml

NIVEA Body Cream Radiant & Advance  Experience long-lasting hydration and visible radiance with NIVEA Radiant & Advance Body Cream 400ml. T...

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