USN Pure Creatine Monohydrate Powder 200g
What is USN Pure Creatine Monohydrate Powder?
USN Creatine Monohydrate Powder 200g is superior creatine in one teaspoon, offering optimal absorption and bioavailability. Boosts muscle training intensity and endurance. The ingredients used to formulate this product are not sports-banned substances.
How to use:
1 teaspoon early morning & before or after training. Recommended use: Creatine loading: for the first 5 days of use, take ±1 teaspoon 4 to 5 times daily with 250 ml of your favourite protein/carbohydrate drink or grape juice.
Creatine level maintenance: after 5 consecutive days of loading, take ±1 teaspoon tea 1 to 2 times daily with 250 ml of your favourite protein/carbohydrate drink or grape juice. During loading and maintenance, one of the servings should be taken before and/or after training.