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Solgar One-A-Day Cod Liver Oil 100 Softgel Capsules

Solgar One-A-Day Cod Liver Oil 100 Softgel Capsules

by Solgar
R 142.95 - R 142.95
R 142.95
R 142.95 - R 142.95
R 142.95

What is Solgar One-A-Day Cod Liver Oil?

Solgar Cod Liver Oil Softgels is a formula rich in essential fatty acids and Vitamin A and Vitamin D. The product is derived from deep-sea, cold-water fish and has been molecularly distilled to remove harmful contaminants. Cod liver is a rich source of essential vitamins including Vitamin A and D, as well as fatty acids.

Vitamin D is a fat-soluble vitamin that supports optimal wellbeing, the benefits of the “sunshine vitamin” are numerous and well documented, but particularly for immune health. With over a billion people worldwide with very low levels of vitamin D; in addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up.

Vitamin A is a fat-soluble vitamin which can be found in two forms; retinol and beta carotene. Retinol can be found in foods from an animal source, with the other type of Vitamin A being derived from colourful fruits and vegetables. Several of the body’s systems are dependent on sufficient levels of Vitamin A. It comes into play with wound healing and skin regrowth as it supports the epithelial skin cells and the production of keratin. Eye health benefits from Vitamin A as well, as the retina requires this vitamin for the night and daytime vision; low Vitamin A status can cause poor vision.

Vitamin D contributes to:

  • The normal function of the immune system
  • Maintenance of normal bones and teeth
  • Normal absorption of calcium and phosphorus 
  • Contributes to normal blood calcium levels
  • Maintenance of normal muscle function

Vitamin A contributes to:

  • Normal iron metabolism
  • Maintenance of normal mucous membranes
  • Maintenance of normal skin
  • Maintenance of normal vision
  • Normal function of the immune system
  • Process of cell specialisation

How to use:

As a dietary supplement for adults, take one (1) softgel three times daily, preferably with meals, or as directed by a healthcare practitioner.

Ingredients: per Capsule

  • Vitamin A - 375mcg
  • Vitamin D - 3.4mcg(135 IU)