Skip to content

Vitamin D

What is Vitamin D?

Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions as a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight.

The recommended daily intake (RDI) is usually around 400–800 IU, but many experts say you should get even more than that.

Vitamin D deficiency is very common.

Here are 7 common risk factors for vitamin D deficiency, Having dark skin, Being elderly, Being overweight or obese, Not eating much fish or dairy, Living far from the equator where there is little sun year-round, Always using sunscreen when going out and staying indoors.

  • Sold out
    R 174.95 - R 174.95
    R 174.95
    R 174.95 - R 174.95
    R 174.95

    Amipro Daily D3 1000 60 Tablets

    R 174.95 - R 174.95
    R 174.95
    R 174.95 - R 174.95
    R 174.95
    Sold out
  • B-Cal-D Calcium Supplement with Vitamin D 60 Tablets
    R 178.95 - R 178.95
    R 178.95
    R 178.95 - R 178.95
    R 178.95

    B-Cal-D Calcium Supplement with Vitamin D 60 Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 60 Tablets is expertly formulated with elemental calcium to help you main strong and hea...

    View full details
    R 178.95 - R 178.95
    R 178.95
    R 178.95 - R 178.95
    R 178.95
  • B-Cal-D Calcium Supplement with Vitamin D 30 Tablets
    R 101.95 - R 101.95
    R 101.95
    R 101.95 - R 101.95
    R 101.95

    B-Cal-D Calcium Supplement with Vitamin D 30 Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 30 Tablets is expertly formulated with elemental calcium to help you main strong and hea...

    View full details
    R 101.95 - R 101.95
    R 101.95
    R 101.95 - R 101.95
    R 101.95
  • B-Cal-D Calcium Supplement with Vitamin D 100 Tablets
    R 238.95 - R 238.95
    R 238.95
    R 238.95 - R 238.95
    R 238.95

    B-Cal-D Calcium Supplement with Vitamin D 100 Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 100 Tablets is expertly formulated with elemental calcium to help you main strong and h...

    View full details
    R 238.95 - R 238.95
    R 238.95
    R 238.95 - R 238.95
    R 238.95
  • B-Cal Ultra 30 Tablets
    R 149.95 - R 149.95
    R 149.95
    R 149.95 - R 149.95
    R 149.95

    B-Cal Ultra 30 Tablets

    What is B-Cal Ultra? B-Cal Ultra Calcium 30 Tablets contains 500mg of elemental calcium and 400UI vitamin D3 to aid absorption. It is also rich in ...

    View full details
    R 149.95 - R 149.95
    R 149.95
    R 149.95 - R 149.95
    R 149.95
  • B-Cal-DM Calcium Supplement 30 Tablets
    R 143.95 - R 143.95
    R 143.95
    R 143.95 - R 143.95
    R 143.95

    B-Cal-DM Calcium Supplement 30 Tablets

    What is B-Cal-DM Calcium Supplement? B-Cal-DM Calcium Supplement 30 Tablets is a daily supplement that combines calcium with vitamin D and magnesiu...

    View full details
    R 143.95 - R 143.95
    R 143.95
    R 143.95 - R 143.95
    R 143.95
  • Caltrate 600 + D Bone Health Supplement 30 Tablets
    R 136.95 - R 136.95
    R 136.95
    R 136.95 - R 136.95
    R 136.95

    Caltrate 600 + D Bone Health Supplement 30 Tablets

    What is Caltrate 600+D Bone Health Supplement? Caltrate 600+D3 offers the highest level of vitamin D3 to help maximize calcium absorption and su...

    View full details
    R 136.95 - R 136.95
    R 136.95
    R 136.95 - R 136.95
    R 136.95
  • B-CAL-D 30 Chewable Tablets
    R 102.95 - R 102.95
    R 102.95
    R 102.95 - R 102.95
    R 102.95

    B-CAL-D 30 Chewable Tablets

    What is B-Cal-D? B-Cal-D Calcium Supplement with Vitamin D 30 Chewable Tablets is expertly formulated with elemental calcium to help you main stro...

    View full details
    R 102.95 - R 102.95
    R 102.95
    R 102.95 - R 102.95
    R 102.95
  • Caltrate Plus 30 Tablets
    R 168.95 - R 168.95
    R 168.95
    R 168.95 - R 168.95
    R 168.95

    Caltrate Plus 30 Tablets

    What is Caltrate Plus Calcium Supplement? Caltrate Plus Bone Health Supplement 30 Tablets contain calcium for strong bones, vitamin D to aid calciu...

    View full details
    R 168.95 - R 168.95
    R 168.95
    R 168.95 - R 168.95
    R 168.95
  • Better You Dlux 1000 Vegan Vitamin D Daily Oral Spray 1000iu 15ml
    Sold out
    R 159.95 - R 159.95
    R 159.95
    R 159.95 - R 159.95
    R 159.95

    Better You Dlux 1000 Vegan Vitamin D Daily Oral Spray 1000iu 15ml

    R 159.95 - R 159.95
    R 159.95
    R 159.95 - R 159.95
    R 159.95
    Sold out
  • Better You Dlux 1000 Daily Vit D Oral Spray 1000iu 15ml
    Sold out
    R 181.95 - R 181.95
    R 181.95
    R 181.95 - R 181.95
    R 181.95

    Better You Dlux 1000 Daily Vit D Oral Spray 1000iu 15ml

    R 181.95 - R 181.95
    R 181.95
    R 181.95 - R 181.95
    R 181.95
    Sold out
  • Sfera Vitamin D3 1000 I.U. with MCT 60 Veggie Capsules
    Sold out
    R 155.95 - R 155.95
    R 155.95
    R 155.95 - R 155.95
    R 155.95

    Sfera Vitamin D3 1000 I.U. with MCT 60 Veggie Capsules

    R 155.95 - R 155.95
    R 155.95
    R 155.95 - R 155.95
    R 155.95
    Sold out
  • Now Vitamin D-3 2000iu 30 Softgel Capsules
    R 99.95 - R 99.95
    R 99.95
    R 99.95 - R 99.95
    R 99.95

    Now Vitamin D-3 2000iu 30 Softgel Capsules

    What is Now Vitamin D-3 2000iu 30 Softgel Capsules? The NowFoods Vitamin D3 Softgels are naturally formulated to help with maintaining your bone s...

    View full details
    R 99.95 - R 99.95
    R 99.95
    R 99.95 - R 99.95
    R 99.95
  • Natural Vibrance Vitamin D3 - 4.000 i.u. 100 Tablets
    Sold out
    R 266.95 - R 266.95
    R 266.95
    R 266.95 - R 266.95
    R 266.95

    Natural Vibrance Vitamin D3 - 4.000 i.u. 100 Tablets

    R 266.95 - R 266.95
    R 266.95
    R 266.95 - R 266.95
    R 266.95
    Sold out
  • Natural Vibrance Vitamin D3 - 2.000 i.u. 100 Tablets
    Sold out
    R 237.95 - R 237.95
    R 237.95
    R 237.95 - R 237.95
    R 237.95

    Natural Vibrance Vitamin D3 - 2.000 i.u. 100 Tablets

    R 237.95 - R 237.95
    R 237.95
    R 237.95 - R 237.95
    R 237.95
    Sold out
  • Metagenics D3 1000 60 Tablets
    Sold out
    R 189.95 - R 189.95
    R 189.95
    R 189.95 - R 189.95
    R 189.95

    Metagenics D3 1000 60 Tablets

    R 189.95 - R 189.95
    R 189.95
    R 189.95 - R 189.95
    R 189.95
    Sold out
  • Good Health Vitamin D3 dissolving 120 mini-tablets
    Sold out
    R 307.95 - R 307.95
    R 307.95
    R 307.95 - R 307.95
    R 307.95

    Good Health Vitamin D3 dissolving 120 mini-tablets

    What is Goodhealth Vitamin D3? It helps to build and maintain strong healthy bones because it stimulates absorption of calcium into the bones. Vita...

    View full details
    R 307.95 - R 307.95
    R 307.95
    R 307.95 - R 307.95
    R 307.95
    Sold out
  • Amipro Daily D3 Liquid 20ml
    Sold out
    R 188.95 - R 188.95
    R 188.95
    R 188.95 - R 188.95
    R 188.95

    Amipro Daily D3 Liquid 20ml

    R 188.95 - R 188.95
    R 188.95
    R 188.95 - R 188.95
    R 188.95
    Sold out
  • Viridian Vitamin D3 1000iu 90 Veggie Capsules
    Sold out
    R 353.95 - R 353.95
    R 353.95
    R 353.95 - R 353.95
    R 353.95

    Viridian Vitamin D3 1000iu 90 Veggie Capsules

    R 353.95 - R 353.95
    R 353.95
    R 353.95 - R 353.95
    R 353.95
    Sold out
  • Viridian Vitamin D2 400iu 60 Veggie Capsules
    Sold out
    R 321.95 - R 321.95
    R 321.95
    R 321.95 - R 321.95
    R 321.95

    Viridian Vitamin D2 400iu 60 Veggie Capsules

    R 321.95 - R 321.95
    R 321.95
    R 321.95 - R 321.95
    R 321.95
    Sold out
  • R 559.95 - R 559.95
    R 559.95
    R 559.95 - R 559.95
    R 559.95

    Good Health Joint Active UC-II 30 Capsules

    R 559.95 - R 559.95
    R 559.95
    R 559.95 - R 559.95
    R 559.95
  • VitaTech Vitamin D 30 Tablets
    R 42.95 - R 42.95
    R 42.95
    R 42.95 - R 42.95
    R 42.95

    VitaTech Vitamin D 30 Tablets

    What is VitaTech Vitamin D3? Vitatech Vitamin D3 30 Tablets provides immune support and helps build and maintain strong, healthy bones and teeth. H...

    View full details
    R 42.95 - R 42.95
    R 42.95
    R 42.95 - R 42.95
    R 42.95
  • Calvit 500 60 Tablets
    R 148.95 - R 148.95
    R 148.95
    R 148.95 - R 148.95
    R 148.95

    Calvit 500 60 Tablets

    R 148.95 - R 148.95
    R 148.95
    R 148.95 - R 148.95
    R 148.95
  • B-Cal-K2 30 Tablets
    R 182.95 - R 182.95
    R 182.95
    R 182.95 - R 182.95
    R 182.95

    B-Cal-K2 30 Tablets

    What is B-Cal-K2? B-CAL K2 Tablets 30 Tablets is a 5-in-1 bone support that can help to reduce the risk of Osteoporosis and helps to activates prot...

    View full details
    R 182.95 - R 182.95
    R 182.95
    R 182.95 - R 182.95
    R 182.95