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Vitamin C

At Med365 we have a wide variety of products designed to meet your Vitamin C needs, But why do you need Vitamin C?

Vitamin C (ascorbic acid) is a vitamin your body needs to form blood vessels, cartilage, muscle and collagen in bones. Vitamin C is also vital to your body's healing process.

An antioxidant, vitamin C might help protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases. Vitamin C also helps your body absorb and store iron.

Because your body doesn't produce vitamin C, you need to get it from your diet. Vitamin C is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli and spinach. Vitamin C is also available as an oral supplement, typically in the form of capsules and chewable tablets.

The recommended daily amount of vitamin C for adult men is 90 milligrams and for adult women is 75 milligrams.

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    Berocca Performance Tropical 20 Effervescent Tablets

    What is Berocca Performance Tropical? Berocca Effervescent Tablets Tropical Flavour 20 Tablets is supported by a high dose of B-complex vitamins, c...

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    R 218.95 - R 218.95
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    Berocca Performance Mango 30 Effervescent Tablets

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    R 296.95 - R 296.95
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    R 118.95 - R 118.95
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    Berocca Performance Orange 10 Effervescent Tablets

    What is Berocca Performance Orange? Berocca Effervescent Tablets Orange Flavour 10 Tablets is supported by a high dose of B-complex vitamins, calci...

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    R 117.95 - R 117.95
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