Solgar Megasorb B Complex "50" 100 Tablets

What is Solgar Megasorb B Complex "50"?

Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins support nutrient metabolism. This formula additionally provides some coenzyme B vitamins in a body-ready state.
B Complex vitamins aid in the metabolism of carbohydrates, fats and proteins to support cellular energy production for the body.

How to use Solgar Megasorb B Complex: 

As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal, or as directed by a healthcare practitioner.

Ingredients:

• hiamin (vitamin B1) (as thiamin mononitrate) 50 mg 4,167%
• Riboflavin (vitamin B2) (as riboflavin, riboflavin-5-phosphate) 55 mg 4,231%
• Niacin (vitamin B3) (as niacinamide) 50 mg 313%
• Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate) 55 mg 3,235%
• Folate (400 mcg folic acid) 666 mcg DFE 167%
• Vitamin B12 (as cyanocobalamin) 50 mcg 2,083%
• Biotin (as D-biotin) 50 mcg 167%
• Pantothenic Acid (vitamin B5) (as D-Ca pantothenate, pantethine) 55 mg 1,100%
• Choline (as choline bitartrate) 21 mg 4%
• Magnesium (as magnesium citrate, magnesium oxide) 24 mg 6%
• Soy Lecithin 50 mg **
• Inositol 50 mg **