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Solgar Calcium Magnesium Citrate 50 Tablets

Solgar Calcium Magnesium Citrate 50 Tablets

by Solgar
Sold out
R 137.95 - R 137.95
R 137.95
R 137.95 - R 137.95
R 137.95

What is Solgar Calcium Magnesium Citrate?

Calcium provides the building blocks that help keep bones and teeth strong and healthy.* It also supports the musculoskeletal and nervous systems, and is involved with heartbeat regulation.* Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone.* It plays an important role in protein formation and healthy muscle function.* This formulation contains the highly absorbable citrate form of calcium.* Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Calcium is the mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. When we age the absorption of calcium decreases, reason that we should make sure we have enough calcium in our diet by eating dairy products such as milk, yogurt, cheese and butter. Intake of adequate amounts of calcium as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones and joints in later life. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advised. 

Magnesium is considered by experts to be a vital mineral required by every organ within the body and can naturally be found in leafy green vegetables. It can be recommended for everything from promoting restfulness, and supporting muscle function, to releasing energy from food and so relieving tiredness, as well as aiding towards a balanced mind.  Solgar ® Calcium Magnesium Citrate is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides.  Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily. 

How to use:

As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. It May be distributed throughout the day, or as directed by a healthcare practitioner.

Ingredients: 

  • Calcium (as citrate) - 1000 mg  
  • Magnesium -500 mg (as oxide, citrate)