Each effervescent tablet contains a magnesium compound formulated for oral supplementation along with effervescent base ingredients (citric acid and bicarbonate), natural or natural-identical flavouring, sweetener(s) and stabilisers typical for effervescent formulations. Contains magnesium which contributes to normal muscle function, electrolyte balance and energy-yielding metabolism. Check the product packaging for the full manufacturer ingredient list and allergen information.

Dissolve one tablet in a glass (200–250 ml) of water and drink immediately once fully dissolved. Use as a daily dietary supplement or as advised by your healthcare professional. Do not exceed the recommended daily intake shown on the product label. Suitable to take with or without food unless otherwise directed.

Suitable for adults and older adolescents seeking a magnesium supplement to support muscle function, reduce the incidence of cramps (including leg and night cramps), assist muscle recovery after exercise, or complement dietary magnesium intake. Not intended as a substitute for a varied diet and healthy lifestyle.

Always read the product label. Consult your healthcare professional before use if pregnant, breastfeeding, taking medication (especially diuretics, antibiotics or other mineral supplements), or if you have a medical condition or kidney disease. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Do not use if the tablet is damaged or the packaging seal is broken. In case of adverse reactions, discontinue use and seek medical advice.