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What is L-Theanine
Theanine is an amino acid found in tea. It is also found in some mushrooms. It is similar in structure to glutamic acid, another amino acid.
Theanine has a chemical structure very similar to glutamate, a naturally occurring amino acid in the body that helps transmit nerve impulses in the brain.
NRF Sleep —Nighttime Sleep Support NRF Sleep is a carefully formulated, gentle nightly sleep supplement designed to help support relaxation, shorte...
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