on orders over R700
on orders over R700
What is Iron?
Iron is a mineral, and its main purpose is to carry oxygen in the hemoglobin of red blood cells throughout the body so cells can produce energy. Iron also helps remove carbon dioxide. When the body's iron stores become so low that not enough normal red blood cells can be made to carry oxygen efficiently, a condition known as iron deficiency anemia develops.
How much iron do you need? While your body is very good at adapting to lower or higher levels by absorbing more or less iron as needed, the recommended levels are set to meet the needs of the greater majority of the population. Here are the current Recommended Dietary Allowances (RDAs) for iron:
| Gender/Age | Iron RDA |
| Children 1-3 | 7 mg |
| Children 4-8 | 10 mg |
| Children 9-13 | 8 mg |
| Males/14-18 | 11 mg |
| Females/14-18 | 15 mg |
| Males/19+ | 8 mg |
| Females/19-50 | 18 mg |
| Females/51+ | 8 mg |
What is Floradix Liquid Iron Formula? Floradix contains organic iron (II) from ferrous gluconate, vitamins B1, B2, B6, B12 and C. Iron, vitamins B2...
View full detailsFerrous Forte Somal 60 Tablets Ferrous Forte Somal is a concentrated oral iron supplement formulated to help prevent and treat iron deficiency and ...
View full detailsWhat is Ferrous Forte Complete Iron Supplement Syrup? Ferrous Forte Syrup Citrus 150 ml is ideal for persons suffering from Iron Deficiency Anaemia...
View full detailsWhat is Ferrous Forte Complete Iron Supplement? Ferrous Forte Complete Iron Supplement Tablets 30 is ideal for persons suffering from Iron Deficien...
View full detailsWhat is Ferrous Forte Complete Iron Supplement? Ferrous Forte Complete Iron Supplement Tablets 60 is ideal for persons suffering from Iron Deficien...
View full detailsWhat is Ferofol Syrup Haematinic Tonic Strawberry? Ferofol Syrup Haematinic Tonic Strawberry 150ml is specially formulated with an iron III hydroxi...
View full detailsWhat is Chela-Fer Syrup? A unique formulated supplement which uses organic amino acids as carriers for the iron molecules so as to improve absorpti...
View full detailsWhat is Chela-Fer Iron Supplement? A unique formulation which utilises organic amino acids as carriers for the iron molecules so as to improve abso...
View full detailsWhat is Chela-Fer Iron Supplement? A unique formulation which utilises organic amino acids as carriers for the iron molecules so as to improve abso...
View full detailsAlula Promil Baby Follow-On Formula 900g Alula Promil Follow-On Formula 900g is a specially formulated follow-on milk designed to support healthy g...
View full detailsAlula Gold Stage 3 1-3 Years Growing-Up Formula Alula Gold Stage 3 Growing-Up Formula is specially formulated for toddlers aged 1–3 years. Each 1....
View full details