Skip to content
Bodicare Better Lifestyle Chia Seed 100g

Bodicare Better Lifestyle Chia Seed 100g

by Bodicare
R 45.95 - R 45.95
R 45.95
R 45.95 - R 45.95
R 45.95

Bodicare Better Lifestyle Chia Seed 100g

Bodicare Better Lifestyle Chia Seed 100g is a nutrient-dense superfood designed to support digestion, energy, heart health and overall wellbeing. Packed with omega-3 (ALA), dietary fiber, plant-based protein and antioxidants, these versatile chia seeds are perfect for smoothies, porridge, baking and daily wellness routines.

Key Benefits

  • Rich in Omega-3: Supports heart and cognitive health with plant-based ALA fatty acids.
  • High in Dietary Fiber: Promotes healthy digestion and sustained fullness for weight management.
  • Plant Protein: Adds vegan-friendly protein to boost energy and recovery.
  • Antioxidants & Minerals: Natural antioxidants, calcium and magnesium for bone and cellular health.
  • Versatile Superfood: Easy to add to smoothies, yogurt, salads, puddings and baking.
Ingredients & Materials

100% natural chia seeds (Salvia hispanica). No additives, preservatives or artificial colors. Non-GMO seeds packed to preserve freshness. Each 100g pack contains pure whole chia seeds ideal for daily use.

How to Use

Use Bodicare Chia Seed daily to enrich your meals and snacks. Popular ways to enjoy:

  • Soak 1–2 tbsp (10–20g) chia in 3–6 tbsp water or milk for 10–15 minutes to make a gel — great for puddings and smoothies.
  • Add 1 tbsp to smoothies, oats, yogurt, salads or cereal for extra fiber and protein.
  • Mix into baking recipes (bread, muffins) or sprinkle over bowls for texture and nutrition.
  • Suggested daily serving: 1–2 tablespoons (10–20g). Adjust based on diet and goals.
Who It’s For

Ideal for health-conscious adults, vegans and vegetarians looking for plant-based omega-3, athletes wanting extra protein and anyone seeking improved digestion, sustained energy and heart-healthy nutrients. Safe for most people as part of a balanced diet.

Caution & Storage

Caution: Chia seeds absorb liquid and expand. To avoid throat or digestive discomfort, consume after soaking or with sufficient liquid. If pregnant, nursing or taking medication (especially blood thinners), consult a healthcare professional before regular use. Keep out of reach of children. Store in a cool, dry place away from direct sunlight; refrigerate after opening to extend freshness.

Make Bodicare Better Lifestyle Chia Seed 100g part of your daily routine to boost fiber, omega-3 and plant protein intake — a smart, natural step toward better wellness.