Primary active ingredients: Ferrous sulphate and Folic Acid. Typical formulation (varies by manufacturer) may contain ferrous sulphate 325 mg (≈65 mg elemental iron) plus folic acid 400 µg (0.4 mg) per tablet — check the product label for exact strengths. Inactive ingredients may include common tablet excipients such as microcrystalline cellulose, magnesium stearate, and binders. Manufactured in GMP-compliant facilities where quality and purity standards are maintained.

Take as directed by your healthcare professional. Typical guidance: one tablet daily or as prescribed. For best absorption, take iron supplements on an empty stomach or with a small amount of food if gastric upset occurs. Avoid taking calcium-rich foods or antacids within 2 hours of an iron dose as they can reduce absorption. Follow your doctor’s instructions for dosing during pregnancy or when correcting iron deficiency.

Designed for adults who need supplemental iron and folate — including people with low iron stores, those at risk of iron-deficiency anemia, women planning pregnancy, pregnant or postpartum women (as advised by a healthcare provider), and anyone seeking improved blood health and energy support. Not intended for children unless prescribed by a physician.

Always consult a healthcare professional before starting any supplement. Do not exceed the recommended dose. Keep out of reach of children — accidental iron overdose can be life-threatening. Side effects may include gastrointestinal upset, constipation or darkened stools; if severe symptoms occur, seek medical advice. People with hemochromatosis or other iron-overload disorders should avoid iron supplements unless directed by a physician. Store in a cool, dry place away from direct sunlight and heat, tightly closed in its original container.