Typical ingredients include a protein blend (milk/whey proteins), cocoa powder, dietary fibre (such as inulin or polydextrose), carbohydrate sources, vitamins & minerals (including B‑complex vitamins, vitamin C, vitamin D, calcium and iron), natural flavours, emulsifiers and sweeteners. Exact formulation and ingredient sourcing can vary by batch—always check the product label for the confirmed ingredient list and full allergen information.

Allergen notice: this product commonly contains milk and may contain soy lecithin; it may not be suitable for those with dairy or soy allergies.

Mix one scoop (refer to the product label for the exact scoop weight) with 250–300 mL of cold water or milk and shake or blend until smooth. Use as a meal replacement for breakfast or lunch, as a snack between meals, or as post-workout recovery depending on your nutritional goals.

For weight management, use as part of an energy-controlled eating plan and follow serving recommendations on the label. Do not exceed the recommended daily servings without consulting a healthcare professional.

Suitable for adults seeking a convenient meal replacement, people working towards weight management, busy professionals, and those needing a quick, balanced nutrition option. Also useful for athletes and active individuals seeking extra protein support.

Not suitable for infants, young children or those on specialised medical diets unless advised by a healthcare professional. Not appropriate for people with milk/dairy allergies or those following a vegan diet unless the label confirms a dairy-free formulation.

Store in a cool, dry place away from direct sunlight. Once opened, reseal and use within the timeframe specified on the pack. Keep out of reach of children.

Consult your doctor or a registered dietitian before use if you are pregnant, breastfeeding, taking medication or have any medical condition. Always follow the instructions on the product label. If you experience any adverse reactions, discontinue use and seek medical advice.