on orders over R600
on orders over R600
What is Zinc?
Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds heal and is important for proper senses of taste and smell.
The amount of zinc you need each day depends on your age. Average daily recommended amounts for different ages are listed below in milligrams (mg):
Life Stage - Recommended Amount
Birth to 6 months - 2 mg
Infants 7–12 months - 3 mg
Children 1–3 years - 3 mg
Children 4–8 years - 5 mg
Children 9–13 years - 8 mg
Teens 14–18 years (boys) - 11 mg
Teens 14–18 years (girls) - 9 mg
Adults (men) - 11 mg
Adults (women) - 8 mg
Pregnant teens - 12 mg
Pregnant women - 11 mg
Breastfeeding teens -13 mg
Breastfeeding women - 12 mg
What are Pinnacle Zinkies Honey Lozenges? Relieves sore throats, is an immune booster and can assist in cases of runny nose and hayfever. Zinc is k...
View full detailsWhat is Linctagon-C Effervescent Tablets? Supports the immune system and helps relieve the symptoms of colds and flu. It also helps with hayfever a...
View full detailsWhat are Pinnacle Zinkies Peppermint Lozenges? Relieves sore throats, is an immune booster and can assist in cases of runny nose and hayfever. Zinc...
View full detailsPinnacle Zinkies Menthol & Eucalyptus? Relieves sore throats, is an immune booster and can assist in cases of runny nose and hayfever. Zinc is ...
View full detailsWhat is Zinplex Treatment Gel? A specially formulated Treatment Gel containing a unique blend of zinc, Kalahari Melon extract helps to control the ...
View full detailsWhat are Zinplex Forte tablets? These are specially formulated with immune-boosting ingredients to help the body fight infections and certain affli...
View full detailsWhat is Zinplex B Complex ? Zinplex B Complex 30 Tablets combines zinc with a selection of B vitamins into a powerful formulation that helps to imp...
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View full detailsWhat is Viral Guard Throat Spray? ViralGuard Throat Spray 30ml is made with herbal extracts and zinc to soothe sore and irritated throats and prote...
View full detailsWhat are Bettaway Betta Zinc Tablets? Bettaway Betta Zinc is specifically developed for skin health and immune support. It is also an ideal supplem...
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View full detailsWhat is Avid Brands Vitality - Zinc? Vitality Zinc Tabs 100s contributes to the maintenance of immune function and normal hair, skin, nails, bones ...
View full detailsWhat is Vitaforce Mensvite Adult? Vitaforce Mensvite Adult 60 Tablets is a multivitamin and multimineral supplement specifically formulated for adu...
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View full detailsWhat are Zinium Capsules? Specialised vitamin and mineral supplementation for the treatment of acne and eczema, and helps maintain a healthy skin a...
View full detailsWhat are Zinplex Triple Strength tablets? A unique combination of Zinc and Selenium. Can assist with acne, eczema, psoriasis and other problematic ...
View full detailsWhat are Zinplex Mineral Supplement Tablets? They are formulated with a range of special, skin-strengthening ingredients to help combat pimples, ac...
View full detailsWhat is Zinplex Junior Syrup With Xylitol? It contains zinc, selenium and vitamin C which boost the immune system assisting with the prevention of ...
View full detailsWhat is Zinplex Junior Syrup? It contains zinc, selenium and vitamin C which boost the immune system assisting with the prevention of coughs, colds...
View full detailsWhat is Zinplex Facial Wash? A mild foaming cleanser specially formulated to deep cleanse normal, oily and combination skin types. This cleanser co...
View full detailsWhat are Zinplex Mineral Supplement Tablets? They are formulated with a range of special, skin-strengthening ingredients to help combat pimples, ac...
View full detailsWhat are Viral Guard Tablets? Is a Colds & Flu Immune Protection formulation providing a combination of herbal extracts, vitamins, and minerals...
View full detailsWhat is Zinium Capsules? They assist with maintaining a healthy body and skin and contain Zinc, Selenium and Vitamin E. How to use: Adults: take 2...
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