{"title":"Valerian","description":"\u003cp\u003eWhat is Valerian?\u003c\/p\u003e\n\u003cp\u003eValerian is an herb. It is native to Europe and parts of Asia but also grows in North America. Medicine is made from the root.\u003cbr\u003e\u003cbr\u003eValerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). Valerian is also used orally for anxiety and psychological stress, but there is limited scientific research to support these uses.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"pinnacle_passival_herbal_calm_100_tablets","title":"Pinnacle Passival Herbal Calm 100 Tablets","description":"\u003cp\u003e\u003cstrong\u003eWhat are Pinnacle Passival Herbal Calm tablets?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraditionally Valerian and Passion flower have been used to help in times of restlessness and anxiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne tablet three times daily after food. Can increase to two tablets three times a day, or two tablets before bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: Each tablet contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eValerian extract - 100mg\u003cbr\u003ePassiflora extract - 45mg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecautions, Contra-indications and Side Effects:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are sensitive to any of the ingredients you should not take this product. Passiflora extract has been known to cause hypersensitivity. Stop taking this product if any adverse reaction occurs.\u003c\/p\u003e\n\u003cp\u003ePatients taking any other medication should consult their health care professional before taking any complementary medicine.\u003c\/p\u003e\n\u003cp\u003eWomen who are pregnant or lactating must consult their healthcare professional before using this product as safety in these conditions has not been established.\u003c\/p\u003e\n\u003cp\u003eNormally there is no or very slight effect on mental alertness but this product may bring about a mild sedative action.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Pinnacle","offers":[{"title":"Default Title","offer_id":29343358812194,"sku":"5658","price":331.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1729\/8739\/products\/PinnaclePassivalHerbalCalm100Tablets.jpg?v=1660742912"},{"product_id":"sela_sleep_tea_20_tea_bags","title":"Sela Sleep Tea 20 Tea Bags","description":"\u003ch1\u003eSela Sleep Tea — 20 Tea Bags\u003c\/h1\u003e\n\u003cp\u003eSela Sleep Tea is a caffeine-free herbal blend crafted to support relaxation and promote restful sleep. Each box contains 20 individually wrapped tea bags combining traditionally used calming herbs to help you unwind naturally as part of a bedtime routine.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePromotes relaxation and supports natural, restful sleep\u003c\/li\u003e\n  \u003cli\u003eCaffeine-free and gentle — ideal for evening use\u003c\/li\u003e\n  \u003cli\u003eHelps reduce stress and nighttime restlessness\u003c\/li\u003e\n  \u003cli\u003eConvenient single-serve tea bags — 20 per box\u003c\/li\u003e\n  \u003cli\u003eNatural herbal alternative to chemical sleep aids\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eIngredients and Materials\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chamomile (Matricaria chamomilla), Valerian root (Valeriana officinalis), Lemon balm (Melissa officinalis), Passionflower (Passiflora incarnata) and Lavender (Lavandula angustifolia). This blend combines traditionally used calming herbs to support relaxation and sleep.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e Individually packaged paper tea bags and a foil-lined retail box to preserve freshness. No added caffeine, artificial flavours or colours.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eHow to Use\u003c\/summary\u003e\n  \u003cp\u003eSteep one tea bag in 200–250 ml of freshly boiled water for 5–10 minutes. Drink 30–60 minutes before bedtime to support natural sleep onset. For a stronger infusion, steep longer or use an additional tea bag. Single-use tea bag—discard after use.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eWho It’s For\u003c\/summary\u003e\n  \u003cp\u003eAdults seeking a natural, caffeine-free sleep aid and those preferring herbal remedies for relaxation. Suitable for people with occasional sleeplessness, stress-related restlessness, or anyone building a calming nightly routine. Not recommended for children under 12 or for pregnant or breastfeeding women without medical advice.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eCaution \u0026amp; Storage\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e Consult a healthcare professional before use if you are pregnant, breastfeeding, taking prescription medication, or have a chronic medical condition. May cause drowsiness—do not drive or operate heavy machinery after consumption. Keep out of reach of children.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Use by the date printed on the package to ensure optimal freshness.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003eSela Sleep Tea is designed to be a gentle, natural option for evening relaxation. Incorporate into your nightly routine to support better sleep hygiene and calming bedtime rituals.\u003c\/p\u003e","brand":"Sela","offers":[{"title":"Default Title","offer_id":39246943518754,"sku":"10076","price":49.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1729\/8739\/products\/Sela_Sleep_Tea_20_Tea_Bags_12143008-d0e2-46ba-8916-5963ad1020c7.png?v=1614197248"},{"product_id":"zyora_zycalm_30_capsules","title":"Zyora Zycalm 30 Capsules","description":"\u003ch1\u003eZyora Zycalm — 30 Capsules\u003c\/h1\u003e\n\u003cp\u003eZyora Zycalm is a premium natural calming supplement formulated to support relaxation, reduce everyday stress and promote a calm, focused mood. Each bottle contains 30 easy-to-take capsules combining proven calming ingredients like L‑Theanine, valerian and botanical extracts to help you manage daily anxiety and improve restful routines without drowsiness.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSupports relaxation and a calm mood with clinically studied ingredients\u003c\/li\u003e\n  \u003cli\u003eHelps reduce feelings of stress and nervous tension\u003c\/li\u003e\n  \u003cli\u003ePromotes mental clarity and focused calm without sedation\u003c\/li\u003e\n  \u003cli\u003eConvenient 30-capsule supply for daily stress management\u003c\/li\u003e\n  \u003cli\u003eFormulated as a non-habit forming natural supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eIngredients and Materials\u003c\/summary\u003e\n  \u003cp\u003eZyora Zycalm features a blend of calming nutrients and botanicals commonly used to support stress relief and relaxation. Key ingredients include:\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eL‑Theanine — an amino acid known to promote relaxation and reduce stress while supporting focus\u003c\/li\u003e\n    \u003cli\u003eValerian root extract — traditional herbal support for relaxation and sleep quality\u003c\/li\u003e\n    \u003cli\u003ePassionflower and other botanicals — used historically to soothe nervous tension\u003c\/li\u003e\n    \u003cli\u003eMagnesium and B‑vitamins — essential cofactors that support the nervous system and normal stress response\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eOther ingredients: vegetable capsule, flow agents and natural excipients. Free from artificial colours and preservatives. See pack label for full ingredient list and allergen information.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eHow to Use\u003c\/summary\u003e\n  \u003cp\u003eAdults: Take 1 capsule daily with water, preferably with a meal or as advised by your healthcare professional. For situational or short-term stress, take up to the recommended dose on the label. Do not exceed the stated dose. If symptoms persist or worsen, consult your healthcare provider.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eWho It’s For\u003c\/summary\u003e\n  \u003cp\u003eSuitable for adults seeking natural, non-habit forming support for everyday stress, mild anxiety and relaxation. Ideal for those who want to improve calmness and focus during busy days or promote a more relaxed transition to sleep. Not intended for children or pregnant \/ breastfeeding women unless advised by a healthcare professional.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003eCaution \u0026amp; Storage\u003c\/summary\u003e\n  \u003cp\u003eRead the product label before use. If you are taking prescription medication, have a medical condition, are pregnant or breastfeeding, or are under medical supervision, consult your healthcare professional before use. Discontinue use and seek medical advice if adverse reactions occur.\u003c\/p\u003e\n  \u003cp\u003eStorage: Store below 25°C in a cool, dry place away from direct sunlight. Keep out of reach of children. Do not use if seal is broken.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003eZyora Zycalm is designed for people looking for safe, natural stress relief supplements featuring L‑Theanine, valerian and supportive nutrients to help manage long term anxiety, short term stress and improve everyday calm.\u003c\/p\u003e","brand":"Zyora","offers":[{"title":"Default Title","offer_id":39247212380194,"sku":"10500","price":191.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1729\/8739\/products\/Zyora_Zycalm_30_Capsules.jpg?v=1614195649"},{"product_id":"vie_sante_chill_out_30_gummies","title":"Vie \u0026 Sante Chill Out 30 Gummies","description":"\u003ch1\u003eVie \u0026amp; Sante Chill Out 30 Gummies — Natural Kids Calm \u0026amp; Sleep Aid\u003c\/h1\u003e\u003cp\u003eVie \u0026amp; Sante Chill Out gummies are a gentle, natural sleep and relaxation supplement formulated to help children wind down, support calm moods and encourage healthy bedtime routines. Each chewable gummy combines traditional botanicals and calming nutrients to promote relaxation without drowsy side effects, making it easier for kids to settle at night and for families to enjoy better sleep patterns.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePromotes calm and relaxation — helps reduce occasional restlessness before bed\u003c\/li\u003e\n\u003cli\u003eSupports healthy sleep routines — ideal for bedtime and quiet-time rituals\u003c\/li\u003e\n\u003cli\u003eMade with soothing botanicals like chamomile and valerian for gentle effects\u003c\/li\u003e\n\u003cli\u003eDelicious, chewable gummy format kids accept easily — no pills required\u003c\/li\u003e\n\u003cli\u003eNon-habit forming formulation when used as directed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIngredients and Materials\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eActive botanical blend: chamomile extract, valerian root extract, lemon balm (melissa) and other calming botanicals combined with calming amino acids such as L-theanine (formulation may vary). Other ingredients: sugar, glucose syrup, pectin, natural fruit flavours, citric acid, fruit \u0026amp; vegetable concentrate for colour, coconut oil and natural preservatives. Free from artificial colours and flavours. Always check the product label for the latest, full ingredient list and potential allergens.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eRecommended use as a nightly chewable: give as directed on the packaging (typical dosing recommended for children’s age groups). Best taken 20–30 minutes before bedtime as part of a consistent sleep routine. Do not exceed the recommended daily serving. Consult the packaging or your healthcare professional for personalised dosing.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eFormulated for children and families seeking a natural, non-pharmaceutical approach to support calm and bedtime routines. Suitable for kids who experience occasional restlessness, difficulty settling, or irregular sleep habits. Not intended for infants; check age recommendations on the label and consult your child’s healthcare professional if unsure.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCaution \u0026amp; Storage\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eDo not use if safety seal is broken. Keep out of reach of children. Consult a healthcare professional prior to use if your child is taking medication, has a medical condition, or is pregnant or breastfeeding. Not recommended for children under the minimum age stated on the label. May contain traces of common allergens — read the label. Store in a cool, dry place away from direct sunlight. Use as part of a balanced diet and healthy sleep routine.\u003c\/p\u003e\u003c\/details\u003e","brand":"Vie \u0026 Sante","offers":[{"title":"Default Title","offer_id":49703629947155,"sku":"15374","price":249.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1729\/8739\/files\/Vie_Sante_Chill_Out_30_Gummies_9f999acd-5e71-48f4-b3b2-e0df3e69416d.jpg?v=1757488838"},{"product_id":"relaxd_20_tablets","title":"Relaxd 20 Tablets","description":"\u003ch1\u003eRelaxd \u003c\/h1\u003e\n\u003cp\u003eRelaxd 20 Tablets is a natural-formulation supplement designed to help support short-term anxiety relief, reduce everyday stress and promote restful sleep. Formulated for adults seeking a gentle, non-drowsy approach to calm and relaxation, Relaxd combines calming botanicals and nutraceuticals to support mental wellbeing and sleep quality.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports short-term anxiety relief and promotes a calmer mood\u003c\/li\u003e\n\u003cli\u003eHelps reduce everyday stress and nervous tension\u003c\/li\u003e\n\u003cli\u003eMay support restful sleep and ease sleep onset\u003c\/li\u003e\n\u003cli\u003eConvenient tablet form — easy to take on the go\u003c\/li\u003e\n\u003cli\u003eFormulated for responsible daily use as part of a wellbeing routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIngredients and Materials\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eKey ingredients commonly found in Relaxd 20 Tablets include a blend of calming botanicals and nutraceuticals such as L-theanine, magnesium, lemon balm (Melissa officinalis) extract, valerian root extract, GABA and vitamin B6. Inactive ingredients typically include a tablet binder and vegan-friendly excipients. Always check the product packaging for the exact ingredient list, allergen information and tablet composition before use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAdults: Take one tablet as directed on the pack or by a healthcare professional. For short-term anxiety or pre-bedtime support, take 30–60 minutes before the time you wish to relax or sleep. Do not exceed the recommended dose. Use alongside healthy sleep and stress-management practices for best results.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWho Its For\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eRelaxd 20 Tablets is formulated for adults seeking natural, short-term support for anxiety, stress relief and improved sleep onset. It is suitable for those who prefer herbal and nutraceutical approaches to wellbeing. Not intended for children under 18 unless advised by a healthcare professional.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCaution \u0026amp; Storage\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eDo not use if pregnant or breastfeeding without medical advice. Consult your doctor before use if you are taking prescription medication, have a medical condition or are under medical supervision. Stop use and seek medical advice if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Follow the expiry date on the pack.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Relaxd","offers":[{"title":"Default Title","offer_id":50386806505747,"sku":"16718","price":96.95,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1729\/8739\/files\/Relaxd_20_Tablets_51bc2f06-4425-45a2-a7c9-bc4820b9e6a4.jpg?v=1756283097"}],"url":"https:\/\/med365.co.za\/collections\/valerian\/brand_relaxd.oembed","provider":"Med365","version":"1.0","type":"link"}